> For the complete documentation index, see [llms.txt](https://jumoney.gitbook.io/eng/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://jumoney.gitbook.io/eng/offline-service/happyhealthday/fitness-program.md).

# Fitness program

> ### Victor Root

It is an Indoor & Outdoor comprehensive fitness program developed by combining only the advantages of training famous overseas groups such as "Crossfit" and "F45".

<figure><img src="/files/sZQFmj7YpVgQOaw0Y9i9" alt=""><figcaption></figcaption></figure>

<figure><img src="/files/o0Mq50S15WuZkxbsQSpi" alt=""><figcaption></figcaption></figure>

> ### Exergame 4D

It is a next-generation exercise program "EXERGAME 4D" developed by combining high-performance motion sensors and graphic technology with exercise so that anyone of all ages can easily access exercise through visual and game elements.

<figure><img src="/files/Bkx2h6WRngOyYmM4xBGo" alt=""><figcaption></figcaption></figure>

{% embed url="<https://youtu.be/8yYk10A3xhw>" %}

> ### Hot Yoga

It is a yoga performed in a high-temperature and humid environment, and is a special program for strengthening the immune system, removing toxins, and dieting through metabolic activation. It is a women-only program consisting of instructors with the best skills and experience, offering a yoga curriculum specialized for women.