Fitness program

Programs run by Happyhealthday's direct management.

Victor Root

It is an Indoor & Outdoor comprehensive fitness program developed by combining only the advantages of training famous overseas groups such as "Crossfit" and "F45".

Exergame 4D

It is a next-generation exercise program "EXERGAME 4D" developed by combining high-performance motion sensors and graphic technology with exercise so that anyone of all ages can easily access exercise through visual and game elements.

Hot Yoga

It is a yoga performed in a high-temperature and humid environment, and is a special program for strengthening the immune system, removing toxins, and dieting through metabolic activation. It is a women-only program consisting of instructors with the best skills and experience, offering a yoga curriculum specialized for women.